Psychosynthesis Exercises

We are presently compiling a list of psychosynthesis exercises and are putting out a request to all psychosynthesis practitioners to share any exercises they have found to be effective. The following is what we have at the moment:

• The Rose, by Roberto Assagioli
• Guide to Accessing the Seven Psychological Functions, by Janet Messer
• Expanded Disidentification/Identification Process, contributed by Hedi Weiler

If you have any exercises you are willing to share with the rest of the psychosynthesis community, please email your suggestions to the webmaster. Thank you.