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Expanded Disidentification/Identification Process
The disidentification/identification process is fundamental to Psychosynthesis. What follows is an expanded version of the basic exercise.
PSYCHOSYNTHESIS ALIGNMENT - UNIFICATION - DISIDENTIFICATION/IDENTIFICATION
If some of these comments don’t feel comfortable, just let them go and keep moving on with the process. Listen to the words, and if you like, repeat them silently to yourself.
I HAVE a physical body. I love my physical body. I feel my physical body.
I am willing to feel my physical body more. I depend on my physical body.
I rely on my physical body. I trust my physical body. I accept my body.
It was created especially for me and my work on the physical plane.
I love my body. I HAVE a physical body.
I HAVE emotions - an emotional body. I love my emotions. I feel my emotions.
I trust my emotions. I delight in the color and texture my emotions bring to daily life.
I choose my emotions as a gateway to rich experiences.
I love my emotions. I HAVE emotions.
I HAVE a mind-a mental body - an intellect. I love my mind. I depend on my mind.
I rely on my mind. I trust my mind. I choose my mind.
I cherish my mind which provides travel into many worlds.
I love my mind. I HAVE a mind.
I AM a center of consciousness and will - the personal self - the I - that part of me which I project to the physical plane to direct the mind, emotions, body and day to day life.
I love the personal self. I depend on the personal self.
I rely on the personal self. I trust the personal self.
I delight in the experiences of this outpost of my self on the physical plane.
I love the personal self - the center of consciousness and will.
I AM a center of consciousness and will, the personal self.
I AM the Transpersonal Self - the Soul. I am united - aligned with all these aspects.
I, on my plane, am at ONE with ALL THAT IS.
I am a bridge between the personal self and Spirit.
I am aligned with the personal self, the mind, the emotions, the body.
We love each other.
We feel each other. We are willing to feel each other more.
We depend on each other.
We rely on each other.
We trust each other.
We believe in each other.
We support each other.
We enjoy each other.
We are committed to each other.
We cooperate with each other.
We love each other.
We are UNITED.
I AM THE TRANSPERSONAL SELF - THE SOUL - AND MORE.
This expanded portion of the disidentification/identification process is influenced in part by the teaching of Dr. Gregory Antyuhin, a Russian intuitive physician, living in Florida.
Revisions
3-5-1997
8-28-1997
7-25-2002
8-3-2003
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